Bring Some Fun To Your Lunch
Build-Your-Own Taco Cups are a lunchtime favorite that turns mealtime into playtime, in the best way. These bite-sized taco cups are filled with savory protein and topped with customizable ingredients your kids will love. They’re colorful, fun to assemble, and packed with flavor that even the pickiest eaters can’t resist.
Jump to RecipeWhy Build-Your-Own Taco Cups are kid-friendly:
- Perfectly portioned: The small, hand-held size is just right for little mouths.
- No soggy tacos: By packing toppings separately, kids get fresh, crunchy tacos every time.
- Familiar and flexible: Whether your child prefers beans over beef or no tomatoes at all, they can personalize each cup to their taste.
Why it’s great to let kids build their own:
- Boosts independence: Choosing and assembling toppings empowers kids and makes them more invested in eating the meal.
- Encourages creativity: It’s a mini culinary canvas—kids can arrange toppings however they like, even turning it into a little food art project.
- Develops motor skills: Scooping, sprinkling, and layering toppings helps younger children refine their coordination in a fun, low-pressure way.
- Introduces food variety: They’re more likely to try new ingredients when they can control the portions or blend them with familiar favorites like cheese.
This meal doesn’t just fill little bellies—it feeds confidence, creativity, and healthy habits.
RELATED: Cheesy Veggie Pita Pockets

Build-Your-Own Taco Cups
Ingredients
Method
- Preheat oven to 375°F (190°C)
- If using tortillas, cut into smaller rounds (about 3–4 inches) using a cookie cutter or glass.Press each round or wonton wrapper into a greased muffin tin to form a cup shape.Lightly brush with olive oil.
- Bake for 8–10 minutes until golden and crisp. Let cool.
- Cook ground beef or turkey in a skillet on medium-high heat until the internal temperature reaches 165 degrees Fahrenheit. Drain.Place the cooked protein back in the skillet with taco seasoning and a splash of water. Simmer for 2–3 minutes.
- Spoon seasoned filling into each taco cup and top with shredded cheese.
- Place toppings separately in small containers, bowls, or on a serving tray so kids can build their taco cups at the table.
Notes
Alternative Options
- Vegetarian: Use black beans, lentils, or tofu crumbles.
- Gluten-free: Use gluten-free tortillas or corn tortillas.
- Dairy-free: Use plant-based cheese or skip the cheese and add avocado.
- Spice it up: Add a pinch of chili powder or jalapeños to the filling.
- Mini version: Use a mini muffin tin for bite-sized cups for toddlers!
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